30 September 2020 | Dr. Raj Joshi (MBChB MRCGP DipMtnMed PGDipClinEd DipFIPT FRGS)
COVID-19 tests for travel
With travel now possible, many are hoping to enjoy holidays once again. Some countries are asking for COVID-19 negative test results as proof for entry.
An entire ecosystem of microorganisms lives in your gut - it's purpose not only to optimise its productivity, but also regulate your mood, your weight and even your immune system. This "microbiome" is essential to survival.
Winter is well upon us down under. When the cold and grey weather settles in, summer can feel like a distant memory and our moods can feel like they're riding a rollercoaster.
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