Blog | healthily

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22 May 2020 | Dr Michael Webberley (MBChB MD FRCP)

The forgotten organ - the thriving population that lives in your gut

An entire ecosystem of microorganisms lives in your gut - it's purpose not only to optimise its productivity, but also regulate your mood, your weight and even your immune system. This "microbiome" is essential to survival.

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16 June 2018 | Amelia Thornycroft (BMedSci)

Cranking your Vitamin D levels can help beat the Winter Blues

Winter is well upon us down under. When the cold and grey weather settles in, summer can feel like a distant memory and our moods can feel like they're riding a rollercoaster.

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Solve your irritable bowel with healthily's gut health checks

8 January 2018 | Dr Michael Webberley (MBChB MD FRCP)

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Manliness and The Manopause – 5 things you need to know about your hormones

7 November 2017 | Jasper Thornycroft (ATPL)

Feeling burnt out? It could be adrenal fatigue

20 October 2017 | Amelia Thornycroft (BMedSci)

Optimising your health with nutritional medicine

23 June 2017 | Jennifer May (BHSc (Nut Med), Adv.Dip.Nut.Med, ATMS, MINDD)

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Cracking the SADs

17 May 2017 | Amelia Thornycroft (BMedSci)

Recognising the signs of hormone imbalance

10 April 2017 | Dr Helen Webberley (MBCHB MRCGP MFSRH)

So I’ve got high cholesterol – now what?

23 March 2017 | Dr Helen Webberley (MBCHB MRCGP MFSRH)

7 ways anabolic steroids affect your health

17 March 2017 | Dr Stephen Beattie (MBChB MRCGP)

5 ways to restore your adrenal health

3 March 2017 | Dr. Raj Joshi (MBChB MRCGP DipMtnMed PGDipClinEd DipFIPT FRGS)

8 reasons to get your thyroid checked

30 January 2017 | Dr Kim Cheah (MBBS FRCPA)