Meet Dr Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)
Dr Joshi is a Primary Care Physician and a qualified Personal Trainer who practises functional and integrative medicine. He trained in the UK and is the Travel Medicine Director for The Centre for Health and Human Performance in London. Dr Joshi understands how lifestyle can influence disease and how positive changes can be used to help prevent illness or as a significant component in treating medical conditions. He believes that to be truly healthy one should not just stay disease free, but optimise health to be as fit as possible. Dr Joshi has put his practice and teachings on lifestyle to good use, using nutrition, exercise, positivity and mental well-being to become one of the few individuals to have climbed the highest mountain on every continent in the world.
Prior to meeting you, Dr Joshi will review your profile, health goals or concerns, as well as the results of any previous tests. During the consult Dr Joshi will explore the more problematic aspects of your health, work and lifestyle, and help you to develop a plan that optimises your exercise, nutrition, mental health, sleep hygiene and supplements to achieve your goals.
Whether you’re seeking to balance your hormones naturally, reduce your risk of lifestyle diseases, or gain deeper insights to help you optimise your health and wellbeing, a transformative health plan and online consultations is an important first step.